It takes courage to recognize and accept when we might need help. My therapeutic philosophy is based on the idea that each of us has the capacity for healing and growth within ourselves. Therapy should provide you with the space to be your true and authentic self, without judgment, allowing you the freedom to realize your capacity to create meaning in your life. We will work together to develop a relationship rooted in safety and trust so that you can make choices and changes at a pace that feels right for you.
I invite you to call for a free phone consultation to discuss your needs and determine if I am the right therapist for you.
License: 2012 Oregon
Emotion-Focused, Relational Psychodynamic, Cognitive-Behavioral, and Mindfulness.
Individual and family counseling.
Blue Cross/Blue Shield (Preferred)